HARNA: Cycle-based fitness 2.1.1

HARNA: Cycle-based fitness 2.1.1

Amomama Media Limited – Freeware – iOS
out of 568 votes
Latest Version
2.1.1
Safe to install
EXCELLENT User Rating

Discover the capabilities of HARNA, an innovative fitness app designed specifically for women. With a focus on harnessing the power of your menstrual cycle, HARNA provides a customized workout plan tailored to your unique needs and preferences.

Key Features:

  • Personalized workout plan based on your menstrual cycle, level of daily physical activity, preferred workout days, and desired types of exercises such as strength training, HIIT, circuits, yoga, pilates, and barre.
  • Wide range of workout options available for you to choose from, ensuring you can engage in activities you truly enjoy.
  • Flexible program settings allow you to easily modify your workout plan by adding or removing specific exercise types to align with your individual requirements.
  • Detailed explanations are provided on how each workout corresponds to your menstrual cycle phase, giving you valuable insights into why certain exercises are recommended on specific days.
  • Regular synchronization between your cycle and workout plan ensures a seamless and effective fitness routine.

Our primary objective is to support you on your journey towards establishing fitness as a daily habit. We aspire to empower, motivate, and instill confidence in you. By leveraging the power of your cycle, HARNA enables you to deepen your understanding of your body and enhance your overall well-being.

For more information, please refer to our:

  • Privacy Policy
  • Terms of Use

Overview

HARNA: Cycle-based fitness is a Freeware software in the category Home & Hobby developed by Amomama Media Limited.

The latest version of HARNA: Cycle-based fitness is 2.1.1, released on 03/03/2024. It was initially added to our database on 12/15/2023.

HARNA: Cycle-based fitness runs on the following operating systems: iOS.

Users of HARNA: Cycle-based fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Sleep Cycle Bedtime Calculator

Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Dog Whistle Sounds High Pitch 1.0

The Dog Whistle - Pet Training Multi-Tool offers a versatile approach to canine training and communication enhancement. Equipped with high-frequency sound capabilities, it facilitates effective management of excessive barking and noise …

eSign Signature: Fill & Sign 1.0.1

This application serves as a comprehensive solution for electronically signing PDF documents and various other file formats.

AppList. 1.5

This application offers a streamlined home screen experience designed for simplicity and functionality. It transforms your app grid into a neat, organized list, promoting a clutter-free digital environment.

Zehnder's Rewards 2.010.005

We invite you to join our loyalty program, designed to offer a seamless and rewarding experience for our valued guests. The program is complimentary, straightforward to participate in, and accessible immediately.

Einstein LM: Notebook Plus AI 1.1

Einstein AI presents itself as an integrated tool designed to support learning and productivity through advanced artificial intelligence capabilities.

Super Receptionist: AI Calls 1.0.4

Super Receptionist is an AI-enabled virtual receptionist designed to enhance business communication by efficiently managing incoming calls with a professional approach.