HARNA: Cycle-based fitness 2.1.1

HARNA: Cycle-based fitness 2.1.1

Amomama Media Limited – Freeware – iOS
out of 568 votes
Latest Version
2.1.1
Safe to install
EXCELLENT User Rating

Discover the capabilities of HARNA, an innovative fitness app designed specifically for women. With a focus on harnessing the power of your menstrual cycle, HARNA provides a customized workout plan tailored to your unique needs and preferences.

Key Features:

  • Personalized workout plan based on your menstrual cycle, level of daily physical activity, preferred workout days, and desired types of exercises such as strength training, HIIT, circuits, yoga, pilates, and barre.
  • Wide range of workout options available for you to choose from, ensuring you can engage in activities you truly enjoy.
  • Flexible program settings allow you to easily modify your workout plan by adding or removing specific exercise types to align with your individual requirements.
  • Detailed explanations are provided on how each workout corresponds to your menstrual cycle phase, giving you valuable insights into why certain exercises are recommended on specific days.
  • Regular synchronization between your cycle and workout plan ensures a seamless and effective fitness routine.

Our primary objective is to support you on your journey towards establishing fitness as a daily habit. We aspire to empower, motivate, and instill confidence in you. By leveraging the power of your cycle, HARNA enables you to deepen your understanding of your body and enhance your overall well-being.

For more information, please refer to our:

  • Privacy Policy
  • Terms of Use

Overview

HARNA: Cycle-based fitness is a Freeware software in the category Home & Hobby developed by Amomama Media Limited.

The latest version of HARNA: Cycle-based fitness is 2.1.1, released on 03/03/2024. It was initially added to our database on 12/15/2023.

HARNA: Cycle-based fitness runs on the following operating systems: iOS.

Users of HARNA: Cycle-based fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Sleep Cycle Bedtime Calculator

Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Free YouTube to MP3 Converter 4.4.29.526

Effortlessly Convert YouTube Videos to MP3 with DVDVideoSoft Limited's Free Converter

Free YouTube Download 4.4.29.526

Effortlessly Download Videos with Free YouTube Download

XMedia Recode 3.6.1.2

Efficient video converter with a wide range of format options.

HDClone 15.0.6.0

Effortless Disk Cloning with HDClone

VeraCrypt 1.26.24

Protect your data with VeraCrypt's strong encryption.