HARNA: Cycle-based fitness 2.1.1

Amomama Media Limited ❘ Freeware ❘
iOS
av 568 röster

Senaste versionen
2.1.1 Säkert att installera

Discover the capabilities of HARNA, an innovative fitness app designed specifically for women. With a focus on harnessing the power of your menstrual cycle, HARNA provides a customized workout plan tailored to your unique needs and preferences.

Key Features:

Personalized workout plan based on your menstrual cycle, level of daily physical activity, preferred workout days, and desired types of exercises such as strength training, HIIT, circuits, yoga, pilates, and barre.
Wide range of workout options available for you to choose from, ensuring you can engage in activities you truly enjoy.
Flexible program settings allow you to easily modify your workout plan by adding or removing specific exercise types to align with your individual requirements.
Detailed explanations are provided on how each workout corresponds to your menstrual cycle phase, giving you valuable insights into why certain exercises are recommended on specific days.
Regular synchronization between your cycle and workout plan ensures a seamless and effective fitness routine.

Our primary objective is to support you on your journey towards establishing fitness as a daily habit. We aspire to empower, motivate, and instill confidence in you. By leveraging the power of your cycle, HARNA enables you to deepen your understanding of your body and enhance your overall well-being.

For more information, please refer to our:

Översikt

HARNA: Cycle-based fitness är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Amomama Media Limited.

Den senaste versionen av HARNA: Cycle-based fitness är 2.1.1, släppt på 2024-03-03. Det lades ursprungligen till vår databas på 2023-12-15.

HARNA: Cycle-based fitness körs på följande operativsystem: iOS.

Användare av HARNA: Cycle-based fitness gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

Sleep Cycle Bedtime Calculator

Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.

Senaste versionen
2.1.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	GlideX Service Installer Enkel programvaruinstallation med GlideX Service Installer
	DivX Setup DivX Setup: Din ultimata multimedialösning
	AnyDVD AnyDVD: Lås upp DVD- och Blu-ray-kopieringsskydd med lätthet.
	ControlCenter Package Revolutionera din systemhantering med ControlCenter-paketet!
	Xerox Easy Document Creator Skanna och hantera dokument utan ansträngning med Xerox Easy Document Creator.
	Tenda Wireless Adapter Tenda Wireless Adapter: Pålitlig anslutningslösning för dina enheter.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive